Smoked Salmon and Cream Cheese

Smoked salmon with a large amount of cream cheese (not the lite version).  For the ultimate breakfast have it with a sliced hard-boiled egg and some Best Foods mayonaise.  For a drink mix some Grape Juice Drink with un-pasteurized orange juice.

With all the panic over dietary fat at the moment, a breakfast of Smoked Salmon and Cream Cheese with eggs and mayonaise might seem like bad advice. No, I have been liberated from the dietary fat witch hunt. See my article about the Low Carb Diet